The Chiki Bistro - A m-eating place for thinkers
I’ve travelled far and wide to bring to you
Chiki nourishment, simple and true
Mixing the ingredients of our time
Reducing them into simple rhyme
The power of reductions, long since known
Like the power of a seed, released when sown
In fertile soil, the growth becomes clear
In a fertile mind, faith outgrows fear
A full blown meal or a lighter bite
Whatever you choose is sure to delight
As long as you allow your taste buds to grow
You’ll reap the benefit of what you sow
Investing in your chikiness, each and every week
Will bring you the truth of what you seek
To help you discover your uniqueness today
Come, sit down or have a chiki takeaway 
Whether you are here for breakfast, a snack, a bedtime bite or a leisurely meal, Chikiness is an experience to savour.
Take your time, relax and enjoy
Recommended accompaniments to all Chiki meals:
Magnetised water Open heart and mind
What is Chiki food?
Nourishment for the soul. ‘Food’ to be consumed by being read, listened to as a poem or enjoyed as a song. Whichever way, Chiki ‘food’ will nourish your Soul, energise your Spirit and strengthen your Chikiness.
Chiki food can be taken raw (silent) steamed (spoken) or stir-fried (sung)
Dine in or take away
At our core we all share chikiness
Come and nourish yourself on lots of Chiki ‘food’ here in my Bistro
Chiki food can help you awaken and rediscover your own chikiness. Feed it up, replenish it, revel in it.
Not to change who you are but to support you becoming more of who you really are.
Helping those who feel good to feel even better (to enjoy life even more)
Helping those who don’t feel so good to feel better (to enjoy life)
Increasing your levels of chikiness increases your ability to ‘feel’ what is right for you – ‘knowing’ you can’t be wrong. With a strong enough chikiness comes an awareness that nothing ever need be wrong again. Diversity can be encouraged and enjoyed.
Chikiness stimulates diversity of thought
Chikiness celebrates diversity of thought
Chikiness enjoys diversity of life
It’s not either/or
Chiki ‘food’ allows you to indulge in whatever other ‘food’ feels good.
Strengthening your chikiness will enable you to consume other ‘foods’ in the quantity which is right for you in any given moment.
The emptier you are of chikiness, the less connection you will be able to maintain with this ‘knowingness’ and then addictive/unhelpful behaviours will try and take over again.
A strong level of chikiness also enables you to derive maximum benefit from a ‘food’ not normally consumed but may be the only ‘food’ on offer e.g. when on an aeroplane. How you personally strengthen your chikiness will be different and unique to you. Each Chiki meal will provide a different level of chikiness and a unique stimulation of thought.
Start the day the Chiki way
Never skip breakfast – a Chiki breakfast will help you feel energised for longer.
Have a Chiki snack whenever you ‘feel’ like a boost during the day.
Eventually you will discover your favourite Chiki meals. These can then become your staple diet. Yet remember a balanced diet is important and ‘variety is the spice of life’ so be sure to keep sampling other delicious goodies from the varied menu and particularly the ‘special’ of the week.
Adding a Chikiness workout* can optimise the benefit of Chiki ‘food’.
Chiki food is best eaten in silence. This way you can appreciate each taste. Focussing on the food enables the full measure of chikiness to be absorbed.
Chiki food is best enjoyed on your own
You’ll soon see the benefits of eating alone
‘2’ for Joy = you and your experience
you and your food
Enjoy and then share that ‘joy’
* For details please visit the Chiki Studio